Weigh In record (no journal entry) for 03 July 2022
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191.4 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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3026 kcal
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Fat: 80.96g | Prot: 230.93g | Carb: 325.55g.
Breakfast: Fage Yogurt Greco Total 0% , BPR Fiocco Avena Baby Crema al Limone, Mirtilli, Myprotein Omega 3. Lunch: Caffè Zuccherato, Barebells Milkshake. Dinner: Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Exquisa Fiocchi di Latte, Masina Sfilacci di Equino, Orogel Contorno Fantasia. more...
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gaining 3.1 lb a week
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