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We joined a Biggest Loser group at our church last night. It is for 12 weeks. I am hoping that helps keep me going all summer..I have 3 buddies, but somehow they are either not on the program any more or too busy to respond.
Diet Calendar Entries for 19 May 2011:
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1479 kcal
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Fat: 73.62g | Prot: 85.28g | Carb: 129.82g.
Breakfast: special k cereal, strawberries. Lunch: walnuts, chef salad. Dinner: Mozzarella Cheese (Low Sodium), chicken breast, grilled vegetables, Dinner Salad - House. Snacks/Other: Oil Popped White Popcorn. more...
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2838 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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