Weigh In record (no journal entry) for 19 May 2011
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2011:
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1457 kcal
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Fat: 44.61g | Prot: 73.82g | Carb: 213.71g.
Breakfast: banana, fiber one chocolate and oats. Lunch: Hearty Rye Whole Grain Crispbread, laughing cow, miracle whip, apple, pepper jack cheese, turkey breast. Dinner: Milk (Nonfat), Chicken pot pie, Light Mozzarella Sun-Dried Tomato & Basil. Snacks/Other: Lifewater Orange Tangerine, cherries. more...
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