| September 2014 |
| Wed 17th: |
1249 *
|
62%
|
fat: 79.00g |
| |
protein: 43.00g |
| |
carbs: 89.90g |
|
-
|
-
|
| June 2014 |
| Sun 22nd: |
470 *
|
24%
|
fat: 10.00g |
| |
protein: 17.75g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 21st: |
985 *
|
49%
|
fat: 55.04g |
| |
protein: 51.50g |
| |
carbs: 73.25g |
|
-
|
-
|
| Sun 15th: |
327 *
|
16%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
-
|
-
|
| Tue 10th: |
355 *
|
18%
|
fat: 5.49g |
| |
protein: 10.46g |
| |
carbs: 72.61g |
|
-
|
-
|
| Sat 7th: |
639 *
|
32%
|
fat: 35.00g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 5th: |
1360 *
|
68%
|
fat: 53.25g |
| |
protein: 87.50g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 3rd: |
860 *
|
43%
|
fat: 40.00g |
| |
protein: 40.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 1st: |
864 *
|
43%
|
fat: 45.11g |
| |
protein: 31.94g |
| |
carbs: 87.06g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
410 *
|
20%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 30th: |
155 *
|
8%
|
fat: 3.43g |
| |
protein: 4.47g |
| |
carbs: 31.94g |
|
-
|
-
|
| Thu 29th: |
410 *
|
20%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 27th: |
350 *
|
18%
|
fat: 14.00g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 20th: |
220 *
|
11%
|
fat: 2.28g |
| |
protein: 13.07g |
| |
carbs: 36.88g |
|
-
|
-
|
| Thu 15th: |
476 *
|
24%
|
fat: 23.49g |
| |
protein: 23.37g |
| |
carbs: 46.81g |
|
-
|
-
|
| Wed 14th: |
1057 *
|
53%
|
fat: 58.77g |
| |
protein: 51.13g |
| |
carbs: 90.61g |
|
-
|
-
|
| Tue 13th: |
1728 *
|
86%
|
fat: 90.17g |
| |
protein: 94.36g |
| |
carbs: 143.06g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
782 *
|
39%
|
fat: 32.52g |
| |
protein: 27.00g |
| |
carbs: 90.33g |
|
-
|
-
|
| Mon 10th: |
2556 *
|
128%
|
fat: 124.88g |
| |
protein: 62.06g |
| |
carbs: 301.75g |
|
-
|
-
|
| Tue 4th: |
1148 *
|
57%
|
fat: 45.27g |
| |
protein: 25.00g |
| |
carbs: 160.83g |
|
-
|
-
|
