Weigh In record (no journal entry) for 02 July 2022
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326.0 lb
Lost so far: 2.4 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1379 kcal
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Fat: 56.25g | Prot: 89.36g | Carb: 137.15g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Tostitos Multigrain Scoops, Great Value Hot Dog Buns, Sweet Pickle Relish, Ketchup, Mustard, Beyond Meat Beyond Sausage Hot Italian. more...
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losing 4.2 lb a week
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