Weigh In record (no journal entry) for 02 July 2022
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214.0 lb
Lost so far: 153.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2022:
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1871 kcal
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Fat: 126.22g | Prot: 59.03g | Carb: 121.48g.
Lunch: Private Selection Elote Street Corn. Dinner: Kroger Tortilla Strips Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mod Pizza Roasted Corn, Calavo Avocado, Wish-Bone Chipotle Ranch Dressing, Wal-Mart Angus Steak Burger 1/3 lb, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cheesecake, Almond Brothers Cinnamon Roasted Cashews. more...
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losing 3.0 lb a week
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 Comments
3dkids2 you are on fire I'm trying to catch up, congratulations to you on your weight loss. Get it girl!!!
02 Jul 22 by member: buenitabishop
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Thanks Buenita! I have my good days and not so good....
04 Jul 22 by member: 3dkids2
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I get it !!! but we are in this together so we will hold each other's arms up. hang in there 3dkids2 and enjoy your day today.
05 Jul 22 by member: buenitabishop
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WOW!! Way to go girl!!!👏👏👏👏
05 Jul 22 by member: CrystalJo74
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Your Bio gives me hope! Sounds like you are doing great!
09 Jul 22 by member: DAZEY_iz_Well
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3dkids2's weight history
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