Weigh In record (no journal entry) for 25 August 2014
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159.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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928 kcal
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Fat: 26.15g | Prot: 25.32g | Carb: 155.14g.
Breakfast: Stop & Shop Light Cream, Milk (Nonfat) , Kellogg's Rice Krispies, Blueberries . Lunch: Del Monte Banana, Banana, Dole Bananas, Light Butter with Canola Oil, Simply Jif Creamy Peanut Butter, Light Honey Wheat Bread, Light & Fit Yogurt - Cherry Vanilla. more...
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losing 0.3 lb a week
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