Wiiv's Journal, 25 August 2014

149.5 lb Lost so far: 0.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1205 kcal

Fat: 57.79g | Prot: 29.08g | Carb: 139.97g.   Breakfast: Subway Oatmeal Raisin Cookie, ERU Goudkuipje, Alpro Soya Lekker Gezond Smeren, Le pain des fleurs crunchy organic Buckwheat toast. Dinner: Dr. Oetker Ristorante Pizza Vegetale. Snacks/Other: Chips (Gezouten). more...

2257 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...