ebwrichter's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
150.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2011:
1626 kcal Fat: 32.20g | Prot: 55.24g | Carb: 242.24g.   Breakfast: 100% Pure Orange Juice, Raisin Bran Crunch. Lunch: Diet Coke (Can), Sun Chips Harvest Cheddar, Ovengold Turkey Sub Sandwich on Italian Bread. Dinner: Custard or Cream Filled Puff Pastry, Italian Flatbread Focaccia, Organics Tomato & Basil Pasta Sauce, Rigatoni, Sangiovese Wine. Snacks/Other: Reduced Fat Cheese Heads Natural Cheese Sticks, Chunk Pineapple in Pineapple Juice, Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Watermelon, Strawberries. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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