Tracih40's Journal, 25 August 2014

182.1 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed N/A.

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532 kcal

Fat: 32.02g | Prot: 14.22g | Carb: 52.48g.   Breakfast: Coffee with Milk and Sugar, Wellington's Sweet Chilli Sauce, Cream Cheese, Avocados, White Bread, Coffee with Milk and Sugar. Lunch: Cheese Sauce, Cauliflower. more...

2012 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...