Weigh In record (no journal entry) for 25 August 2014
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1424 kcal
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Fat: 54.76g | Prot: 37.33g | Carb: 210.54g.
Breakfast: REWE Bio Naturreis, Spinat, Tomaten, Wonnemeyer Griechischer Feta, Grüne Erbsen, Kekse, Avocado, Äpfel, Karotten, Pfirsiche, Birnen, Sellerie, REWE Blattspinat. more...
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gaining 18.5 lb a week
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