ochkova's Journal, 25 August 2014

136.2 lb Lost so far: 11.5 lb.    Still to go: 10.6 lb.    Diet followed N/A.

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1150 kcal

Fat: 58.02g | Prot: 40.19g | Carb: 121.63g.   Lunch: Baked Pasta, Sunflower Oil, Stop & Shop Yellow Cheese. Dinner: Fresh & Easy Melon. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Milk Chocolate Candies. more...

1923 kcal

Activities & Exercise: Resting - 6 hours and 20 minutes, Sleeping - 8 hours and 30 minutes, Shopping - 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 10 minutes. more...