Weigh In record (no journal entry) for 19 May 2011
|
229.2 lb
Lost so far: 4.1 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
4006 kcal
|
Activities & Exercise:
Racquetball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UberGerm's weight history
|