Weigh In record (no journal entry) for 19 May 2011
|
181.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2011:
|
177 kcal
|
Fat: 5.28g | Prot: 11.26g | Carb: 19.56g.
Breakfast: Boiled Egg, Light Fat Free Strawberry Banana Yogurt. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpequette's weight history
|