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cpequette's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 230 * 12%
fat: 10.00g
|
protein: 25.00g
|
carbs: 11.00g
- -
Wed 2nd: 715 * 36%
fat: 12.41g
|
protein: 32.50g
|
carbs: 123.29g
- -
March 2014
Thu 27th: 322 * 16%
fat: 21.92g
|
protein: 23.17g
|
carbs: 6.68g
- -
Wed 26th: 2112 * 106%
fat: 92.76g
|
protein: 113.83g
|
carbs: 207.72g
3128*  1016
Mon 24th: 979 * 49%
fat: 48.65g
|
protein: 78.03g
|
carbs: 58.99g
2661*  1682
Sat 22nd: - - 3638* -
Fri 21st: 1112 * 56%
fat: 63.04g
|
protein: 72.55g
|
carbs: 62.64g
2044*  932
Thu 20th: 1355 * 68%
fat: 51.67g
|
protein: 79.06g
|
carbs: 94.07g
2903*  1548
Wed 19th: 1376 * 69%
fat: 45.63g
|
protein: 72.43g
|
carbs: 111.86g
2066*  690
Tue 18th: 930 * 46%
fat: 45.26g
|
protein: 42.56g
|
carbs: 98.92g
2066*  1136
Mon 17th: 210 * 10%
fat: 4.50g
|
protein: 29.00g
|
carbs: 13.00g
- -
Sat 15th: 1027 * 51%
fat: 62.60g
|
protein: 51.62g
|
carbs: 65.55g
- -
Mon 10th: 1756 * 88%
fat: 88.66g
|
protein: 60.26g
|
carbs: 175.46g
2572*  816
Wed 5th: 1558 * 78%
fat: 37.41g
|
protein: 111.54g
|
carbs: 143.31g
2066*  508
February 2014
Fri 28th: 1696 * 85%
fat: 79.01g
|
protein: 82.32g
|
carbs: 172.57g
2066*  370
Thu 27th: 1649 * 82%
fat: 76.84g
|
protein: 83.47g
|
carbs: 156.69g
2066*  417
Wed 26th: 1189 * 59%
fat: 45.78g
|
protein: 63.12g
|
carbs: 133.12g
2066*  877
Tue 25th: 1439 * 72%
fat: 72.57g
|
protein: 65.42g
|
carbs: 129.16g
2066*  627
Mon 24th: 1629 * 81%
fat: 44.18g
|
protein: 90.84g
|
carbs: 186.86g
2347*  718
Sun 23rd: 1691 * 85%
fat: 76.27g
|
protein: 80.50g
|
carbs: 150.22g
3536*  1845

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