| March 2013 |
| Wed 13th: |
520 *
|
26%
|
fat: 6.14g |
| |
protein: 24.54g |
| |
carbs: 93.95g |
|
-
|
-
|
| Mon 11th: |
370 *
|
18%
|
fat: 13.39g |
| |
protein: 33.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| November 2012 |
| Mon 12th: |
1212 *
|
61%
|
fat: 59.03g |
| |
protein: 50.91g |
| |
carbs: 119.11g |
|
-
|
-
|
| Fri 9th: |
502 *
|
25%
|
fat: 30.64g |
| |
protein: 28.77g |
| |
carbs: 25.52g |
|
-
|
-
|
| Mon 5th: |
993 *
|
50%
|
fat: 47.84g |
| |
protein: 27.72g |
| |
carbs: 111.84g |
|
-
|
-
|
| Sat 3rd: |
1889 *
|
94%
|
fat: 76.88g |
| |
protein: 97.31g |
| |
carbs: 198.83g |
|
2617*
|
 728
|
| Thu 1st: |
1795 *
|
90%
|
fat: 75.18g |
| |
protein: 74.19g |
| |
carbs: 203.48g |
|
2668*
|
873
|
| October 2012 |
| Wed 31st: |
1325 *
|
66%
|
fat: 72.70g |
| |
protein: 67.87g |
| |
carbs: 104.72g |
|
-
|
-
|
| Mon 29th: |
320 *
|
16%
|
fat: 3.42g |
| |
protein: 31.84g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 28th: |
1934 *
|
97%
|
fat: 72.08g |
| |
protein: 96.98g |
| |
carbs: 131.56g |
|
-
|
-
|
| Sat 27th: |
2217 *
|
111%
|
fat: 75.11g |
| |
protein: 74.37g |
| |
carbs: 281.39g |
|
3385*
|
1168
|
| Fri 26th: |
1899 *
|
95%
|
fat: 72.21g |
| |
protein: 78.85g |
| |
carbs: 191.05g |
|
-
|
-
|
| Thu 25th: |
737 *
|
37%
|
fat: 16.62g |
| |
protein: 20.65g |
| |
carbs: 137.01g |
|
-
|
-
|
| Mon 22nd: |
1211 *
|
61%
|
fat: 35.02g |
| |
protein: 53.33g |
| |
carbs: 141.18g |
|
-
|
-
|
| Wed 10th: |
250 *
|
12%
|
fat: 2.50g |
| |
protein: 25.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 3rd: |
1250 *
|
62%
|
fat: 53.62g |
| |
protein: 78.62g |
| |
carbs: 117.58g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
-
|
-
|
|
3382*
|
-
|
| Mon 24th: |
329 *
|
16%
|
fat: 20.71g |
| |
protein: 18.01g |
| |
carbs: 16.96g |
|
-
|
-
|
| Thu 20th: |
669 *
|
33%
|
fat: 36.71g |
| |
protein: 40.01g |
| |
carbs: 46.96g |
|
-
|
-
|
| Wed 19th: |
1467 *
|
73%
|
fat: 50.91g |
| |
protein: 106.76g |
| |
carbs: 150.02g |
|
-
|
-
|
| Sun 16th: |
130 *
|
6%
|
fat: 0.00g |
| |
protein: 23.00g |
| |
carbs: 9.00g |
|
-
|
-
|
