Vicki 72's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014
198.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entries for 24 August 2014:
2883 kcal Fat: 241.91g | Prot: 128.45g | Carb: 47.36g.   Breakfast: heavy cream, Sweet Leaf Liquid Stevia, coconut oil, coffee, butter. Lunch: Cheddar Cheese, Cheese, Italian Sausage, Egg Yolk, Egg, Butter, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Dinner: Johnsonville Sausage Patty, Salmon Salad, Julian Bakery Paleo Bread - Coconut. Snacks/Other: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Hill Country Fare Pecan Pieces, Let's Do Organic Unsweetened Organic Coconut Flakes. more...
2384 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 6.5 lb a week



     
 

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