Seanblumenthal's Journal, 19 May 2011

191.4 lb Lost so far: 0.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2699 kcal

Fat: 119.96g | Prot: 139.76g | Carb: 261.92g.   Breakfast: plain shmear, Bagel. Lunch: Burrito with Chicken, Beans and Cheese. Dinner: Chicken Soft Taco. Snacks/Other: Brownie with Icing. more...

2153 kcal

Activities & Exercise: Resting - 15 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 5 minutes. more...