danswezy's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
149.8 lb Lost so far: 55.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
2260 kcal Fat: 53.25g | Prot: 61.65g | Carb: 321.15g.   Breakfast: Egg Beaters - Original, Red Hot Sauce, Turkey Bacon. Lunch: Sugar Free Caramel Snack Pack Pudding, Baked Doritos, Light Zesty Southwestern Style Vegetable Soup. Dinner: Light Buttery Spread with Flax Oil, Low Fat Ice Cream Cups - Caramel Cone, Sugar Free Lifesavers Ice Pop, Sweetened Original Whipped Light Cream, Smart & Delicious Low Carb High Fiber Tortillas, Asian Potstickers, Calorie Free Caramel Syrup. Snacks/Other: Light Mozzarella String Cheese, Ultra Light Beer, Mexi Cheddar (We Can't Say It's Cheese), slenderize strawberry melon (bottle), Double Stuffed Olives (Jalapeno & Garlic), Calorie Free Honey Dijon Vinaigrette, Mojo Bar - Peanut Butter Pretzel, Classic Style Pretzel Sticks, Carrot Chips, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Special K Multi-Grain Crackers, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
on diet LAP-BAND® System   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LAP-BAND® System

danswezy's weight history

danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Razberi1144 updated their Food Diary.
kkd1125 commented on startrekker's Journal Entry.
adbrink supported lettygaylor's Journal Entry.
dixierussell commented on their Weigh In.
LuC2 supported dixierussell's Journal Entry.
hbkim recorded a Weigh In at 164.0 lb.
gameboy1 recorded a Weigh In at 248.0 lb.
Zabimaru88070 recorded a Journal Entry.