Weigh In record (no journal entry) for 24 August 2014
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153.4 lb
Lost so far: 0.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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395 kcal
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Fat: 12.39g | Prot: 18.29g | Carb: 55.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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