Weigh In record (no journal entry) for 19 May 2011
|
150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2011:
|
1880 kcal
|
Fat: 64.56g | Prot: 82.09g | Carb: 190.09g.
Breakfast: Milk (Nonfat), mini wheats. Lunch: Dinner Rolls, Gourmet Macaroni & Cheese with Bacon. Dinner: Three Cheese 100% Real Potatoes in a Savory Sauce with Cheddar, Romano, and Parmesan Cheeses, Pasta with Meat Sauce, White Cake & Strawberry Ice Cream, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
|
2186 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlutterman's weight history
|