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16.9%
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2011:
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2175 kcal
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Fat: 52.66g | Prot: 65.39g | Carb: 382.59g.
Breakfast: 3 Bean Salad, Crunchy Granola Bars - Oats 'n Honey, Strawberries, Bananas, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein. Lunch: lima beans, potato, chocolate chips, artichoke, olives. Dinner: Mixed Vegetables (Frozen), potatoes. Snacks/Other: Red Hots, rice dream, apples. more...
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2362 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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