YAA's Journal, 19 May 2011

i would like to lose weight gradually but i want a weight loss each week
185.2 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed N/A.

Diet Calendar Entry for 19 May 2011:
1412 kcal Fat: 65.16g | Prot: 66.49g | Carb: 148.96g.   Breakfast: coffee, sliced bread, boiled egg. Lunch: salad. Dinner: diet coke, pepper, minced beef, pasta. Snacks/Other: Dry Roasted Salted Peanuts, mini snickers. more...

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