Weigh In record (no journal entry) for 19 May 2011
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203.6 lb
Lost so far: 24.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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177 kcal
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Fat: 2.98g | Prot: 10.98g | Carb: 27.51g.
Breakfast: Special K, Reduced Fat 2% Milk. more...
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losing 2.8 lb a week
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