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Volteiiiiiiiii
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165.8 lb
Lost so far: 2.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2022:
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854 kcal
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Fat: 29.03g | Prot: 58.51g | Carb: 93.31g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Peras, Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Purê de Batata Doce, Macarrão de Abobrinha, Patinho. Dinner: Macarrão de Abobrinha, Ovo Mexido. Snacks/Other: Mel, Banana Nanica, Mingau de Aveia. more...
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1963 kcal
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Activities & Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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