Weigh In record (no journal entry) for 19 May 2011
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 May 2011:
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1462 kcal
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Fat: 40.30g | Prot: 59.27g | Carb: 212.60g.
Breakfast: soya milk, weetabix, tea, Light or Lite Cream Cheese, Toasted White Bread. Lunch: brown rice, tofu, miso soup, wakame, tomato, vinegar, soy sauce. Dinner: ramen. Snacks/Other: butterscotch. more...
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1623 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 7 hours, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 8 hours and 50 minutes. more...
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gaining 3.1 lb a week
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