Lucy Annie's Journal, 30 June 2022

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Weigh In record (no journal entry) for 30 June 2022

134.9 lb Lost so far: 10.6 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2022:

1110 kcal

Fat: 75.60g | Prot: 88.82g | Carb: 20.24g. Lunch: Cisne Sal Light, Amendoim, Ovo. Dinner: Amendoim, Azeite de Oliva Extra-Virgem, Caldo de abóbora, Filé de Frango Grelhado. more...

2119 kcal

Activities & Exercise: Housework - 2 hours, corrida e caminhada - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Lucy Annie's Journal, 30 June 2022

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