Weigh In record (no journal entry) for 23 August 2014
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192.7 lb
Lost so far: 135.7 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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940 kcal
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Fat: 48.75g | Prot: 56.52g | Carb: 66.44g.
Lunch: Quesadilla with Poultry and Cheese, Chicken Wrap, Part Skim Mozzarella Cheese. more...
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steady weight
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inmsweantitrust's weight history
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