Weigh In record (no journal entry) for 19 May 2011
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134.5 lb
Lost so far: 6.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1064 kcal
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Fat: 70.90g | Prot: 79.59g | Carb: 41.00g.
Breakfast: Colby and Monterey Jack Shredded Cheese, Black Label Fully Cooked Bacon, 100% Liquid Egg Whites. Lunch: Roasted Turkey, Green Beans. Dinner: Avocados , Cucumber (Peeled) , Natural Crumbled Feta Cheese. Snacks/Other: Co-Jack Cheese. more...
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gaining 0.6 lb a week
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