Julialserna

Start Weight:(20 Oct 10) 141.0 lb
Current Weight:(30 Apr 13) 125.5 lb
Goal Weight:130.0 lb
following: Julialserna's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Oct 10

Julialserna's Weight History


Julialserna's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Julialserna's Latest Posts

Calories burned??
I'm a hairstylist and I work 8 to 10 hrs 5 days a week. I'm trying to figure out how I should log my activtity through out the day. I stand, blow dry, shampoo and walk back and forth all day.
posted 19 Feb 2011, 23:40
Julialserna has submitted 1 post

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Julialserna's journal

28 February 2011

weight may be high bc of menstrual cycle

Julialserna's Recent Food & Exercise

Julialserna's Recent Activity

Julialserna's Own Activity

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Julialserna's Buddies

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Other Member Diet Recent Activity

jackgimo commented on nor.hum.girl's Weigh In.
millerm40 commented on kehfeh's Journal Entry.
Nikihampton supported jamesaj's Journal Entry.
BigBear2015 supported jamesaj's Journal Entry.
billtech66 updated their Food Diary.
starstar73 supported jparlett's Journal Entry.
green_lanternz updated their Food Diary.
SlimmingScientist recorded a Weigh In at 223.8 lb.