Hutchoregon's Journal, 23 August 2014

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Weigh In record (no journal entry) for 23 August 2014

144.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2014:

988 kcal

Fat: 35.11g | Prot: 45.38g | Carb: 97.18g. Dinner: Gin and Tonic, KFC Original Recipe Chicken Breast, Margarine, KFC Mashed Potatoes and Gravy, KFC Biscuit, KFC Sweet Kernel Corn. Snacks/Other: Powdered Sugar, Strawberries. more...

1591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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Hutchoregon's Journal, 23 August 2014

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