Weigh In record (no journal entry) for 23 August 2014
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276.4 lb
Lost so far: 38.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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330 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 54.00g.
Breakfast: Craving Crusher Shake, Light & Fit Yogurt - Strawberry. Lunch: 100% Natural Light Southwestern-Style Vegetable. more...
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gaining 10.6 lb a week
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