Weigh In record (no journal entry) for 18 May 2011
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148.0 lb
Lost so far: 106.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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676 kcal
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Fat: 11.35g | Prot: 72.24g | Carb: 64.80g.
Breakfast: Puffed corn. Lunch: cocopop, Yellow Mustard, Parsley, Onions, Fat Free Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: cocopop, Fat Free Mayonnaise, Onions, Parsley, Yellow Mustard. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Eclipse Sugar Free Gum. more...
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steady weight
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shelynne's weight history
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