Weigh In record (no journal entry) for 29 June 2022
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192.6 lb
Lost so far: 32.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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552 kcal
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Fat: 37.71g | Prot: 29.00g | Carb: 25.84g.
Lunch: Blackberries , Nabisco Premium Saltine Crackers Original, Cracker Barrel Havarti Cheese Slices, Cracker Barrel Swiss Cheese Slices, Cracker Barrel Provolone Cheese Slices, Cracker Barrel Natural Havarti Cheese Slices, Cracker Barrel Sharp Cheddar Cheese Slices, Cracker Barrel Asiago Cheese Slices. more...
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losing 3.3 lb a week
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Ronanlime's weight history
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