vibo69's Journal, 23 August 2014

vibo69's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2014

133.8 lb Lost so far: 22.7 lb. Still to go: 1.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2014:

887 kcal

Fat: 45.73g | Prot: 40.58g | Carb: 78.56g. Breakfast: Morliny Parówki Berlinki Classic, Pomidory, Biała Miękka Bułka. Lunch: Pomidory, Lubella Makaron Spaghetti Nr 4, Morliny Parówki Berlinki Classic. more...

1479 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

vibo69's weight history

view complete history

vibo69's Journal, 23 August 2014

Submit a Comment

Other Related Links

Members

vibo69's weight history