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Sigh.
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188.7 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2014:
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1783 kcal
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Fat: 84.22g | Prot: 85.07g | Carb: 174.65g.
Breakfast: Abbott's Village Bakery Rustic White, Coon Tasty Cheese Slices, S&w Real Whole Egg Mayonnaise. Lunch: Green Tea, Salt, Black Pepper, Paprika, Woolworths Plain Flour, Worcestershire Sauce, Potato, Zucchini, Broccoli, Beef, White Rice (Long-Grain, Cooked). Snacks/Other: Streets Blue Ribbon Vanilla, Banana. more...
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gaining 2.4 lb a week
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