x4everinshadowsx's Journal, 18 May 2011

141.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1698 kcal

Fat: 62.81g | Prot: 33.59g | Carb: 226.78g.   Breakfast: Everything Bagel, philadelphia whipped cream cheese. Lunch: honey nut cheerios. Dinner: hungry jack syrup, butter land o lakes spread, toast, sausage links bob evans, pancakes. Snacks/Other: mike's hard lemonade. more...

2189 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Driving - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...