June 2011 |
Tue 21st: |
70
|
4%
|
fat: 1.00g |
| |
protein: 3.00g |
| |
carbs: 12.50g |
|
-
|
-
|
Mon 20th: |
1400
|
82%
|
fat: 67.50g |
| |
protein: 53.00g |
| |
carbs: 148.00g |
|
2178
|
778
|
Sun 19th: |
1523 *
|
90%
|
fat: 93.00g |
| |
protein: 55.00g |
| |
carbs: 123.00g |
|
2105
|
582
|
Sat 18th: |
1480
|
87%
|
fat: 45.50g |
| |
protein: 40.00g |
| |
carbs: 219.00g |
|
2251*
|
771
|
Fri 17th: |
1317
|
77%
|
fat: 63.03g |
| |
protein: 37.88g |
| |
carbs: 154.42g |
|
2145
|
828
|
Thu 16th: |
1403
|
83%
|
fat: 62.23g |
| |
protein: 41.34g |
| |
carbs: 171.65g |
|
-
|
-
|
Wed 15th: |
1377 *
|
81%
|
fat: 41.53g |
| |
protein: 34.44g |
| |
carbs: 204.17g |
|
-
|
-
|
Tue 14th: |
1500
|
88%
|
fat: 55.50g |
| |
protein: 50.00g |
| |
carbs: 178.00g |
|
2534*
|
1034
|
Mon 13th: |
590 *
|
35%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 75.00g |
|
2160
|
1570
|
Sun 12th: |
1113 *
|
65%
|
fat: 69.41g |
| |
protein: 54.28g |
| |
carbs: 67.01g |
|
2040
|
927
|
Sat 11th: |
1662
|
98%
|
fat: 60.48g |
| |
protein: 51.35g |
| |
carbs: 161.45g |
|
1987
|
325
|
Fri 10th: |
1407
|
83%
|
fat: 71.11g |
| |
protein: 53.08g |
| |
carbs: 150.01g |
|
2360
|
953
|
Thu 9th: |
1340
|
79%
|
fat: 54.50g |
| |
protein: 50.00g |
| |
carbs: 169.00g |
|
1894
|
554
|
Wed 8th: |
1212
|
71%
|
fat: 42.04g |
| |
protein: 43.55g |
| |
carbs: 179.95g |
|
2134
|
922
|
Tue 7th: |
1509
|
89%
|
fat: 30.56g |
| |
protein: 44.43g |
| |
carbs: 264.80g |
|
1947
|
438
|
Mon 6th: |
1200
|
71%
|
fat: 42.00g |
| |
protein: 27.00g |
| |
carbs: 189.00g |
|
2014
|
814
|
Sun 5th: |
1507
|
89%
|
fat: 59.61g |
| |
protein: 48.08g |
| |
carbs: 200.01g |
|
2040
|
533
|
Sat 4th: |
1187
|
70%
|
fat: 62.61g |
| |
protein: 42.08g |
| |
carbs: 119.01g |
|
2200
|
1013
|
Fri 3rd: |
1782
|
105%
|
fat: 85.78g |
| |
protein: 51.83g |
| |
carbs: 200.93g |
|
2094
|
312
|
Thu 2nd: |
1742
|
102%
|
fat: 75.61g |
| |
protein: 55.08g |
| |
carbs: 170.01g |
|
2474
|
732
|