Jody72's Journal, 18 May 2011

surprised I lost weight!! I screwed up and ate homemade pepperoni pizza last night even though I could have made another mini vegan pizza. the cheese and crust smelled so good and I was hungry.
146.0 lb Lost so far: 1.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2011:
297 kcal Fat: 7.43g | Prot: 12.82g | Carb: 44.85g.   Breakfast: Tap Water, Coffee, Pure Almond Milk - Original. Lunch: Tap Water. Dinner: Cheddar Flavor Veggie Slices, i made mine homemade. just using this one as a guide., Pizza Sauce, Black Olives, Onions, Banana Peppers, Green Peppers, Sliced White Mushrooms, water. more...
1822 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jody72's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.