Weigh In record (no journal entry) for 29 June 2022
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192.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2022:
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1364 kcal
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Fat: 52.63g | Prot: 37.90g | Carb: 192.99g.
Breakfast: Café, PF Mortadela Fina, Marraqueta sin Miga. Lunch: Caricia Jalea, Porotos con Tallarines, Tomates, Cebollas. Dinner: Kraft Mayonesa, Palta, Tomates, Lider Pan de Completo, Winter Vienesas Sureñas. Snacks/Other: Alfajor de Maicena, Pie de Limón. more...
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losing 0.6 lb a week
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