| April 2024 |
| Sun 28th: |
-
|
-
|
|
51*
|
-
|
| Sat 27th: |
1894 *
|
105%
|
fat: 92.98g |
| |
protein: 53.03g |
| |
carbs: 219.66g |
|
3199*
|
 1305
|
| Fri 26th: |
356 *
|
20%
|
fat: 13.79g |
| |
protein: 27.22g |
| |
carbs: 27.90g |
|
2494*
|
2138
|
| Thu 25th: |
1046 *
|
58%
|
fat: 37.29g |
| |
protein: 62.70g |
| |
carbs: 114.73g |
|
2524*
|
1478
|
| Wed 24th: |
494 *
|
27%
|
fat: 21.76g |
| |
protein: 20.56g |
| |
carbs: 53.02g |
|
4125*
|
3631
|
| Tue 23rd: |
-
|
-
|
|
3074*
|
-
|
| Mon 22nd: |
377 *
|
21%
|
fat: 16.50g |
| |
protein: 16.90g |
| |
carbs: 39.50g |
|
3177*
|
2800
|
| Sun 21st: |
1919 *
|
107%
|
fat: 93.17g |
| |
protein: 62.54g |
| |
carbs: 240.33g |
|
2418*
|
499
|
| Sat 20th: |
-
|
-
|
|
2541*
|
-
|
| Fri 19th: |
1141 *
|
63%
|
fat: 42.10g |
| |
protein: 30.42g |
| |
carbs: 167.70g |
|
2672*
|
1531
|
| Thu 18th: |
-
|
-
|
|
2544*
|
-
|
| Wed 17th: |
-
|
-
|
|
2518*
|
-
|
| Tue 16th: |
-
|
-
|
|
3045*
|
-
|
| Mon 15th: |
1652 *
|
92%
|
fat: 49.90g |
| |
protein: 55.65g |
| |
carbs: 242.97g |
|
2254*
|
602
|
| Sun 14th: |
-
|
-
|
|
3031*
|
-
|
| Sat 13th: |
-
|
-
|
|
250*
|
-
|
| Fri 12th: |
-
|
-
|
|
3230*
|
-
|
| Thu 11th: |
-
|
-
|
|
2375*
|
-
|
| Wed 10th: |
509 *
|
28%
|
fat: 13.63g |
| |
protein: 20.81g |
| |
carbs: 78.21g |
|
2591*
|
2082
|
| Tue 9th: |
-
|
-
|
|
3091*
|
-
|
