Weigh In record (no journal entry) for 18 May 2011
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259.2 lb
Lost so far: 49.5 lb.
Still to go: 59.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2011:
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1712 kcal
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Fat: 51.11g | Prot: 85.11g | Carb: 237.21g.
Breakfast: Frosted Flakes, 1% Fat Milk. Lunch: Spicy Shrimp Roll. Dinner: Lettuce, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Tomato Salsa, Sour Cream. Snacks/Other: Bananas, Strawberries. more...
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3185 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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