Weigh In record (no journal entry) for 18 May 2011
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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2327 kcal
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Fat: 86.31g | Prot: 183.40g | Carb: 219.05g.
Breakfast: Peanut Butter To Go, Banana, Champions Greek Yogurt - Very Berry, 100% Whey Protein Powder. Lunch: naturally fresh ranch, Chicken Breast. Dinner: Oatmeal Raisin Cookies, BUILDER'S, Advantage Carb Control Protein Drink - Chocolate Fudge. Snacks/Other: Cafe Con Leche (with Sugar), Cherry Coke, Dried Peach, carrots, apple, Almonds, Chunk Light Tuna In Water. more...
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gaining 1.9 lb a week
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