Weigh In record (no journal entry) for 18 May 2011
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141.8 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1546 kcal
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Fat: 38.83g | Prot: 51.80g | Carb: 242.76g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Special K Vanilla Almonda Cereal. Lunch: Fast & Fancy Creamy Mushroom Rice. Dinner: Rose Pasta Sauce, Four Cheese Tortellini - Pasta Singles, Caesar Salad Kit. Snacks/Other: Crystal Light Tea Blends Singles Mandarin, Fat Free Herb + Garlic Cream Cheese, White Tortilla Wraps, Bananas . more...
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gaining 2.8 lb a week
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