inmsweantitrust's Journal, 22 August 2014

Weigh In record (no journal entry) for 22 August 2014
192.7 lb Lost so far: 135.7 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2014:
1125 kcal Fat: 39.31g | Prot: 54.48g | Carb: 134.18g.   Lunch: General Mills Bugles Original (42g). Dinner: Fried Rice, Bonefish Grill Fried Calamari, California Rolls. more...
steady weight

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