Weigh In record (no journal entry) for 18 May 2011
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192.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1252 kcal
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Fat: 19.57g | Prot: 53.15g | Carb: 213.25g.
Breakfast: 3-2-1 Chocolate. Lunch: 3-2-1 Chocolate. Dinner: Apple Rice, Petit Pains, spiced lentils and potato soup. Snacks/Other: Skimmed Milk, Fun Size, 321 Chocolate Caramel. more...
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losing 1.8 lb a week
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Dennymac's weight history
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