Weigh In record (no journal entry) for 18 May 2011
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183.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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1231 kcal
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Fat: 50.91g | Prot: 77.74g | Carb: 128.90g.
Breakfast: Special K Protein Plus Cereal, 1% Lowfat Milk (Vitamin A & D Added). Lunch: milky way. Dinner: Bacon (Cured, Pan-Fried, Cooked), Egg White, Fried Egg. Snacks/Other: Granny Smith Apple. more...
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gaining 1.9 lb a week
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kojundic10's weight history
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