Daveb2's Journal, 18 May 2011

207.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 82.58g | Prot: 87.79g | Carb: 127.94g.   Lunch: Thousand Island Dressing, Chef Salad. Dinner: Ruby Red Drink Mix, Chicken Noodle with White Meat Chicken Soup, Dry Egg Noodles (Enriched). Snacks/Other: Cream (Half & Half), Red Raspberries, Salted Peanuts. more...

3051 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (slow) - 11/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...