Weigh In record (no journal entry) for 18 May 2011
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118.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1960 kcal
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Fat: 80.95g | Prot: 100.82g | Carb: 218.63g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee. Lunch: Diet Coke (20 oz Bottle), Angus Mushroom & Swiss Third Pounder, French Fries (Large). Dinner: Lite Balsamic Vinaigrette Dressing, Corn, Frozen Steamable, Baby Spinach, Organic, Decaffeinated Coffee, Red Tomatoes. Snacks/Other: skinny cow french vanilla truffle, Oranges. more...
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1988 kcal
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Activities & Exercise:
Housework - 1 hour, Tennis - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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