Weigh In record (no journal entry) for 18 May 2011
|
205.6 lb
Lost so far: 24.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1630 kcal
|
Fat: 80.43g | Prot: 116.34g | Carb: 127.18g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Lifewater Black and Blue Berry. Lunch: Mu Shu Pork. Dinner: Pork Loin (Tenderloin). Snacks/Other: Sugar Cookies (Includes Vanilla), Eclipse Polar Ice Sugar Free Chewing Gum. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jayhawknoles's weight history
|