Weigh In record (no journal entry) for 18 May 2011
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308.8 lb
Lost so far: 56.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1174 kcal
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Fat: 30.56g | Prot: 50.46g | Carb: 182.10g.
Breakfast: Lucky Charms Frosted Toasted Oat with Marshmallows Cereal. Dinner: Green Peas, Light Sour Cream, Chicken (Skin Not Eaten), 8" Flour Soft Taco (10ct.), 2% Mexican Cheese. Snacks/Other: Bananas, Iced Animal Cookies, Restaurant Style Tortilla Chips (All Natural). more...
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5331 kcal
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Activities & Exercise:
Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Resting - 15 minutes, Sleeping - 6 hours, Driving - 2 hours and 45 minutes, Desk Work - 10 hours. more...
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losing 6.3 lb a week
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acc424's weight history
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